5. How to Stop Obsessing Over the Numbers (Follows, Likes, and Plays, Oh My!)

Vanity metrics aren't inherently bad, but what we make them mean about us has gotten a little out of hand, dontchya think?  In today's entirely unscripted episode, I let you in on what's happening with your brain when you place all your personal value in the hands of Follows, Likes, Plays, Subscribers, Views, and more.  It's time we take back the control of what the numbers actually mean by introducing the two thoughts I share in this episode.

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