18. Trying to Find a "Bones Day" This Winter? You're Not Alone.

Ever since I got back from my last minute trip to Los Angeles, I've been having a hard time staying motivated to do even the most menial tasks.  That must mean that once again, Seasonal Affective Disorder (SAD) has come for me and I will be susceptible to it for the next several months.   

Also, Noodle just passed which has led to more "No Bones" days than I'd like.  It's hard out here, let's talk about it and get comfy. If this is your first time here, welcome, and be sure to check out my previous episode where we talk about Backline, a resource for musicians who want support around their mental health.

Have a topic in mind or a question you'd like to submit?  Send me a DM on Instagram at @millennialmusicianpod and I'll even give you a shout out on the podcast!

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